• GATHER Yoga and Studio (map)
  • 471 Leadville Ave
  • Ketchum
  • (208) 928-7611

This workshop focuses on self-care for the back on and off the yoga mat. Students will learn postures and practices that relieve muscular tension, create stability, build strength, and shift the body into proper alignment. We will discuss recommended postures for common conditions as well as modifications and poses that should be avoided.