• Zenergy Health Club and Spa (map)
  • 245 Raven Rd.
  • Ketchum
  • 208-725-0595

Join Marney as she verbally guides you through the practice of Yoga Nidra. It is among the deepest possible states of relaxation possible while still maintaining full consciousness. Yoga Nidra has been found to reduce tension, high anxiety, and sleep challenges