Member $60 | Non-Member $80
Drop-in: Member $20 | Non-Member $25
(First class only)
Cultivate your capacity to create a deeply grounded and embodied seated meditation practice via energetic self-care techniques that help you feel clear, reduce stress, quiet the mind and increase your sense of wellbeing.
This class is open to non-members as well as club members. For more information, contact Erica 415.378.3804.