• Zenergy Health Club and Spa (map)
  • 245 Raven Rd.
  • Ketchum
  • (208) 725-0595

Tuesday, 5:30-6:45pm
3 sessions
Member $60 | Non-Member $80

Drop-in:  Member $20 | Non-Member $25
(First class only)

Cultivate your capacity to create a deeply grounded and embodied seated meditation practice via energetic self-care techniques that help you feel clear, reduce stress, quiet the mind and increase your sense of wellbeing.

This class is open to non-members as well as club members. For more information, contact Erica 415.378.3804.