||  Location ||  Phone : (208)721-3349 || Hours: Mon-Fri 6am-8pm, Sat 7am-4:30pm ||  themillsv.com  ||


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First private Personal Training/Run/Strength/Cardio Studio in the valley.  Whether it’s a run with hills and sprints featuring Woodway Treadmills OR a group interval class that combines strength and cardio, you can expect to sweat, smile and be pushed.